Tag: vulnerability

Mindfully Move Slowly

Yesterday while hiking through the Tusten Mountain Trail, I came upon this snail, glommed snuggly against this old rotting log, attempting to heal the crack in its shell. Its healing mantel and vulnerable inner membrane caught my eye and I paused to examine it and my own vulnerability […]

Authenticity

How does one recognize their authenticity? Brené Brown’s research and research by Carl Jung, points toward vulnerability, courage, and boundaries. It is important to me to live my life authentically and I wonder how much I FULLY live authentically day-to-day. So often I am weighted with decisions to […]

Choosing Sides

Recently I was faced with some tough emotional decisions.  In the moment I felt I was in a large paper bag filled with tiny pieces of paper representing the emotions, thoughts, and perceptions of others.  As the bag continued to fill, I began to feel overwhelmed because I […]